Resources

The Awakened Family (and other books) - Dr. Shefali

https://youtu.be/8HnOYn1CUzo - Interview with Dr. Shefali

Parenting from the Inside Out - Dr. Dan Siegel & Mary Hartzell

Brainstorm  (for the teenage years) - Dr. Dan Siegel

https://gozen.com/ - GoZen by Renee Jain (online programs for kids and parents)

No Bad Parts  - Richard Schwartz